Last run before the Steeler’s 5K | Unhandled Exceptions

Content - Sidebar

Last run before the Steeler’s 5K

Published 8.30.2007 by ~mattg

My last run before the Steeler’s 5K was a respectable 26:46. Now I have two days of rest before I have to do it for real.

Filed under Tech Notes

Comments (0)

Comments RSS - Trackback - Write Comment

No comments yet

Write Comment

Twittering...
- Snow and a Steelers game, plus we have a wedding rehearsal in Oakland. Fun times. 10 hrs ago
- Completely forgot about House and Fringe... No model train tables tonight. Perhaps tomorrow. 1 day ago
- Making good progress at work, but can't wait to continue building model train tables this evening. 2 days ago
- tired of my video card causing a blue screen of death whenever I disconnect my secondary monitor. 3 days ago
- our first winter weather advisory... I love working from home. 3 days ago
- More updates...

Search for:
Links
- Deuce’s Wild
Pages
- About
- Tools
Meta
Disclaimer

Full Site Disclaimer
These postings are provided AS IS with no warranties and confer no rights.

Del.icio.us
My Runs
- November 3, 2008
  - Hyland Safe 4.2
  - 4.2 mi
  - 38:00 (9:02 per mile, 6.63 mph)
  - Asics Nimbus Red
  - Sprint/Walked the hill, which isn't bad considering I haven't run that route in probably 3 weeks.
- October 27, 2008
  - HC 3.25
  - 3.24 mi
  - 28:30 (8:47 per mile, 6.82 mph)
  - Mizuno Orange
  - None
- October 6, 2008
  - Hyland Safe 4.2
  - 4.2 mi
  - 37:15 (8:52 per mile, 6.76 mph)
  - Asics Nimbus Red
  - None
- September 28, 2008
  - Great Race 10K
  - 6.2 mi
  - 53:06 (8:33 per mile, 7 mph)
  - Asics Nimbus Red
  - None
- September 25, 2008
  - HC 3.1
  - 3.11 mi
  - 26:45 (8:36 per mile, 6.97 mph)
  - Mizuno Orange
  - Last run before the Great Race